Shaping Up For Fall

Now that the days are shorter and life is getting cozy again, I’ve been reflecting on my goals. This past summer has been a rough one with my own motivation going slightly array. It has taken all that I possess to get in front of my computer lately and keep this blog going.

I know that compared to five years ago, I’ve come a long way health wise. I know I still push myself, my eating habit are crap and exercise is a laugh. With this in mind, I sat down this past weekend to work out some goals in three areas that I had the most concern about with my health.

This has led me to a three-part series that I will be sharing with you over the next few months.  Frist, I will be working on Tracking My Illness with paper and an app. Then, onto two very critical aspects to keeping me well – Fitness and Food. This girl really needs a plan when it comes to fitness and food. With this, I will also be working out “Plan B” for the days when my illness flares and it halt’s any game plans I have lined up.

I hope you will join me on this trek as I am so very excited to get moving!

lissy

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