FoG!

Found this the other day and thought it perfectly describes how I feel some days

 

I have come to accept this condition a bit more and am determined not to let it drive my life. I have a local community that offers gentle yoga, meditation and mat Pilates to help get my muscles moving again. The meds are still pretty strong and nothing but being still helps with the pain. I have scheduled an appointment with my acupuncturist, my job is causing so much emotional stress that I feel that affecting my flares too. Trying to find a happy medium why still staying employed!

I am still sabotaging myself with my food choices. Paleo is still my food lifestyle of choice but I give in way too often to having things that I know don’t fall into Paleo spectrum. Oh, and don’t get me started on my vitamins!!

One. Day. At. A. Time.

right?

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