First Aid for the Chronically Ill

Objects, doors, windows, cubicles, glass containers on the floor are out to end me! I guess being a klutz is just an added bonus to being chronically ill. I can blink, and a new bruise will appear on my legs or arms. I’m often asking myself “when did I do that?” I know we all have a moments…but it seems to be blown out of proportion when you are ill.

Here are four things to keep you safe.

1 – Turn on the damn nitelight – this would have probably have saved my foot for crashing into a glass jar I left on the floor after a recent cleaning extravaganza

2 – When in doubt, call family or friends – “Hi, don’t panic, I’m bleeding!”

3 – Meditate – On the fact you’re the dumba$$ who left the glass jar on the floor in the first place.

4 – Purchase an overabundance of first aid supplies – Yassssss! I’ve got this one covered!

 

***when in doubt, laugh***

 

Yes, I am aware

(begin rant)

Over the last couple of months I have seen all my specialists and even brought in a new one to deal with.  One common connection…”you need to lose weight”.

Yes, I am aware.

Not one word that my blood tests came back with an indication that I’m showing dehydration in my blood but nonetheless, I’m fat.  Thanks for playing docs! My chronic illness didn’t come with the weight loss package!

I won’t lie. I’m feeling a bit defeated right now. The change in my eating habits has resulted in less bloating and a bit more energy but no real weight loss as of yet. I do notice that I am not drinking enough water and need to step that up.

Meh. I’m off to do some self care research so I don’t eat my weight in gluten!

(end rant)

lissy

How to Tackle Spring Cleaning

Just short of a month from now it will be Spring…somewhere…because I live in the armpit of hell and we don’t have seasons.  Anyway, I wanted to share how I am going to tackle my Spring Cleaning this year.  You know what this is right? The annual “throw open the windows and let the fresh air of the new season waft through your home as you are scrubbing the baseboards to a brilliant shine!”

Hahaha…no.

In my former rabbit paced life, that would have been the scenario. There is no cleaning of the home from top to bottom for three days for me anymore. I do have help with major parts of the home that allow me to utilize the FlyLady’s method of cleaning one area each week. (and yes, I have stickers for that). Since I still hold down a 9 to 5 job, I do pay to have help around the house. However, there areas that are strictly mine to take care of.

Last year, I took 52 areas/spots in my living space to tackle and even joined in with a cleaning/de-clutter event held by one of favorite planner peeps. This year, I am picking on area to work on. One. My fugly patio. It’s just bad. Dead plants, cushions losing their fabric, rusted garden tools bad!

Now here’s the first thing I did…ready, pre-planning. (yes, I love planning #allthethings!). I took a look around my patio and identified all the items that needed to be cleaned, trashed, replaced, repaired and even added a few items to purchase.  Then I sat down with my calendar and picked two Saturdays that I don’t have other plans. I overdo and I didn’t want my Saturday filled with errands and cleaning. I picked a date for the removal of trash, then a date of sweeping and clearing the cobwebs, and so forth. By the time I’m done it will be Spring!

Next month, I will update you with professional looking before and after’s worthy of HGTV.  No, not really, but one can wish.

lissy

 

Part 2: Important

Webster’s Dictionary defines Important as marked by or indicative of significant worth. In last month’s series we spoke about urgent tasks and now here comes important.  Last month I talked about Urgent tasks, and those are the “put out the damn fire” task items.  Important tasks for me are those pesky “I gotta do this” to do’s.

For instance, I have four phone calls to make this week.  I would add them to my planner but with no red star to signify urgency. Don’t get me wrong here, these are items that have to be completed this week. If I find that I’m simply procrastinating, I can quickly turn these over to the Urgent side with simple red star.

Again, I have to say that determining what is urgent and important will be up to you and your needs. This exercise is individual driven but I think it lightens the load a little when you seem to have days when you have a flare and you can pop open the planner to see if there is anything requires your attention.

This has become a huge help to me as many of my plans often go astray. I just want to be able to know that before I crash out on my lovely bed, I’ve taken care of what needs to be done.

What do you consider Urgent versus Important? Share your thoughts in the comments below

lissy

 

Urgent

Now that I have your attention…let’s talk about planning.

I know for my self that the best laid plans of mice and women often go astray! This has lead me to the Eisenhower Method for planning and I want to share it with you. There is a quote out there in the world attributed to the General Dwight D. Eisenhower that loosely states “What is important is seldom urgent and what is urgent is seldom important.”

I have seen many systems of time management over the course of my professional career. Franklin Covey, Bullet Journal, Crisis Management, you name it.  I work in an industry that is driven by time sensitive data and date driven closing days. Though I personally have moved to other departments…this is my daily life.

For this series, I wanted to share with you my quirky version of this method. Depending upon the multitude of sources, the Eisenhower method generally consists of four parts: 1) Urgent  2) Important 3) Delegate and 4) Stop.  Since my life comprises of no support staff, I’ve removed Delegate and have Note To Self and Stop is now Some Day.

In this post, I will begin with Urgent.  What would be an urgent task? For me, it is making doctor appointments, refilling medications, calling the doctor to make sure the medications are refilled, filling an empty gas tank and so forth. These are the “kitchen is on fire” type of tasks. Think of it as tasks that need to be completed immediately. When I plan, these tasks are notated with a red star next to it so my fogged-up brain knows to deal with that task first.

Determining what is Urgent versus Important will be up to the individual. What may be Urgent to me could be a Note To Self for others. {Which is the whole point to this method}. For example, let’s take going to the post office. Would this be Urgent or Important. The scenario is this…I have four medical co-payments to mail and a birthday card to mail but the date is two weeks away – and of course, I forgot stamps.  I would list “Pay med bills” and “purchase stamps” with a little red star on my planner while “mail birthday card” would be listed later as it doesn’t carry urgency for me.

As you review your daily to do’s, begin to ask yourself, “Is this Important?” “Is this Urgent?”

Next month, let’s delve into determining what is Important.

lissy

Here’s the song that is playing in my head as I write this

 

Anti-Shopping Day

Also known as “Don’t bother me, I’m bingeing on the Gilmore Girls revival” day. This is not a day I tend to support anymore. Don’t get me wrong, I can shop…I can spend your money and mine with no problem. It’s just…why? And now with all the medical and other various things I go through…you don’t want me out shopping with the maddening crowd. It’s safer for me and the general public for me to stay home (or work).

So I say, Boycott Black Friday…watch Netflix instead!

11_25_16