What to Pack for a Day Trip

first aid pouch

I am excited to share with you the essentials that I packed for a recent day trip in my hometown of Phoenix. As a person with a chronic illness I had a few things I wanted to be prepared with.  I am a total list making freak so I am always searching thru the interwebs for inspiration. There are boundless lists out there for us, lists for peeps with kiddos, lists for peeps with pets and so on.

Depending on my excursion, these”essentials” can be stored in my travel bag along with my wallet, keys, small notebook and camera. For the purposes of this post, I used a Fjallraven mini kanken. I was so very happy that everything fit and it didn’t end up feeling weighed down.

The first kit I put together was for first aid – inside I have a few of my prescription pain meds, various band aids, alcohol wipes.  A visit through a local dollar store yielded up a small case to store the bandages as well. This was by far the biggest of my three pouches and it when in my bag first.

day trip first aid

Next was my eye care.  As a contact lens wearer, you can never be too prepared in this area. I sacrificed a weeks worth of contacts should I have to replace the ones I was already wearing. I also packed a pair of glasses (last years prescription glasses work for a back up) and solution as well.

day trip eye care

Lastly was a pouch with what I call “what if’s”. I had some hair ties, tissues, wet wipes and such. Not pictured, a gel hand sanitizer.  Ever been to a public restroom that had no toilet paper?? Just sayin

day trip kit

What do you consider as an essential when out about town or travelling – share your ideas in the comments.

**This is not a sponsored post – these are products that I use**

 

so what had happened was

It’s on of my favorite sayings “Life happens when you are busying making other plans”. I received an email from my web host stating that the server had detected some malicious coding and I was in detention until it was cleared up.  WHATTHEWHAT?

In this imperfect the world, I know of two certainties 1) someone does stay up all night to figure out ways to take my money and 2) if there is something good going on, someone is going to find a way to corrupt it. Now, after a couple hundred dollars and a clean up by the web host, we are good to go…again.

So now what? Well, in my eyes, I have been given another chance to get my a$$ in gear and actually do the work. I know, I said work. I think I learned a valuable lesson when the poop hit the fan recently. I feel that the devil on my shoulder was saying “Hey, you gave it a good try. It’s getting to be rough and you’re like learning stuff. It’s hard. Dontcha wanna quit?” I did think about it for like two milliseconds.

I have these plans, great plans I would say. I am looking to my future of when my body isn’t going to be able to support my 9-to-5 job and I will need to have additional sources of income to be able to support myself. This is my reality. It could be a great while until I actually get to that point, but I just want to be prepared. This means that this blog, this one right here, needs to support my lifestyle.

Why not me? I have watched three particular women in the blogsphere grow their business and become self supporting mavens. What a great group to follow after. I suddenly find myself saying I want to do what they are doing.” I have found my why (OMG! Finally!!). I’m here to help you navigate through this rough terrain of chronic illness. And dude, I could not be more excited!

I mean, there is an ocean of possibilities out there I can be writing about and showing you. I am going to be able to do research so you don’t have to, try products and give you honest opinions, and together, we are going to build ourselves up for when our illness lay us low

Are you with me? Cuz, dude, we are so going to get the chronic party started. I have ideas for posts and vlogs just pouring out of me right now. In fact, I was able to capture one before I drifted off to sleep last night and two more just writing this post.

And, I did I mention vlogs? Yep, I am incorporating a YouTube channel for another source of awesome entertainment to the stack (go big they say). Along with a new post every Tuesday, I will have a new Vlogtini (as I like to call them, mostly cuz it’s catchy!) for you as well. D’oh, I can barely contain the excitement.

Leave a comment below if you have a particular topic to be discussed here on the blog or on my vlog.

laters,

Lissy

being flexible

Four Tips to Start Fresh, Again

Anyone care for a do-over? I could really use one right now. I had written out this post and when I pulled it up to edit…it was gone. Oy! If I ever wanted to throw a computer through a window, it was today.  It seems I’m not the only one either. I have seen a lot of social media lately with that theme. January was just a trial month apparently.

Consistency seems to be lost on me right now. My one job was to write weekly for this blog. Where I have I been then? On my bed, watching a Netflix binge. This is not how this works! Right? So we first, thank the Lord we have the tenacity to do what it takes to get it done.

Listening has helped tremendously lately. I was introduced to a podcast called The Life Coach School Podcast with Brooke Castillo. I adore her. I am slowing working my way through her two hundred plus podcasts. I shuffled thru her list and picked out thirty shows with topics I wanted to delve into personally. My top picks thus far are #6 Vulnerability vs. Victim Mentality and #15 Other People’s Opinions. In my list are also topics on weight loss and entrepreneurship.

Gratitude Log – do you have one? This is not a new concept. I started mine years ago while reading one of many of the Sarah Ban Breathnach’s books. Which, if my faulty memory serves, is one of the chapters in her first book Simple Abundance. She recommended writing no less that five things you are grateful for each and every day.  If am tired, I will navigate to writing a small sentence for the day.  Even on my worse days, there is always something to be grateful for.

When in doubt, eat a frog. Ok, now don’t take me literally. I am talking about the one task you have been putting off forever. I am here to tell you that there is nothing more invigorating than finishing off that nagging something you don’t want to do. Whether that hateful task is making the bed or doing your taxes. Just do it people!

I truly hope these quick tips help you get started again in February. Comment below on what helps you when you feel like you are due a do-over.

lissy

Four Tips to Starting, Again

Three Benefits Of Removing Clutter

Achieving Less with Less

I adore Mari Kondo. If I were to actually get a chance to meet her, I would give her a huge, huge hug! It’s no lie that this experience has given me a sense of determination and a whole lot of freedom. Clearing my clutter has improved my ability to manage my space without going bonkers, improved the way I utilize what I have and created a lovely, livable space for this chronic dragonfly.

Less is, indeed, less

This past month, I completed the Komono portion of the KonMari method. It took less than a half hour to complete as I rarely need a hammer, screw driver or a yard stick. I did however remove all the duplicates of items and “poof” I was done. What I have found with using her method is once you get started, you begin removing items as you go along. By the time I arrived at this category, I was practically done. Thus arriving to a wonderful first benefit of having less. Less to maintain. Less to clean. Less to store. Amazing to come to this point in my journey.

Less to manage

Another benefit has been that I now, of course, less to manage. GOAL! Yep, goal achieved!. This is what I wanted in the first place. As I walk along this path of chronic life, I don’t want the weight of having to too many things bring me down. It has been an incredible trade-off to be able to spend more time reading and less time cleaning. With less to manage, I gain time to paint, time to craft and time with family. Wowzers! What a concept! Right?

A Girl Needs Her Space

This leads me to the final benefit I have created for myself. Space. It’s not just a final frontier. As I have moved along Marie’s road map, I have created spaces for all my things. Cleaning supplies, planners, washi tape, make up, toiletries, and clothes all have a designated space. But here’s the thing, I need less containers to keep them in. I just loaded my car with all the various boxes and baskets that stored all my “supplies”. What a joy it has been to have arrived to this point.

The next challenge will be the last point in Marie’s book, which is the Sentimental Items.

Next month, I will wrap up my KonMari journey and have a bit of a re-cap and what is in store for the new year.

 

later, lissy.

Agnsty Agnst

Hello, my name is Lissy and I am a planner girl.

Over the past four years or so I have dived right into the world of paper planning. It’s a nice hobby of collecting all sorts of things for the use of planning – pens, stickers, paper, washi tape – if it can be used, I has it!

Sadly, I am finding that I have planner angst.  I define this as a “need to set-up a system of planning incessantly”.  One moment, I’m all about a traveler’s notebook, then I think I would be better suited using my Hobonichi, while I’m over here setting up another bullet journal. It’s exhausting me.  I have been a paper planner since I arrived to the corporate world many moons ago. I have even took a plain notebook and made my own.  This really shouldn’t be a big deal, right?

Even with this damn illness I am a girl with plans – somewhere. You can’t get much done if you are constantly changing it all up. It doesn’t help that I am coming into another planner season (we have two, the start of the academic year and a January start). Will I need a planner for my finances? for tracking my health? oh, but did you see that new cover that came out? All the while, my lovely plans get scrapped for a new notebook, stamp set or pen.

Ok, I do admit that I my addictive personality is adoring all the commotion I am causing. We’re going to go set up a new bullet journal in just a few. See what I mean? I offer no solution because I have yet to find one. But, I won’t stop trying until I have all the planners!!

If you are curious about what I am talking about in regards to Hobonichi, bullet journals or paper planning in general – drop me a line. I have loads of information to share.

First Aid for the Chronically Ill

Objects, doors, windows, cubicles, glass containers on the floor are out to end me! I guess being a klutz is just an added bonus to being chronically ill. I can blink, and a new bruise will appear on my legs or arms. I’m often asking myself “when did I do that?” I know we all have a moments…but it seems to be blown out of proportion when you are ill.

Here are four things to keep you safe.

1 – Turn on the damn nitelight – this would have probably have saved my foot for crashing into a glass jar I left on the floor after a recent cleaning extravaganza

2 – When in doubt, call family or friends – “Hi, don’t panic, I’m bleeding!”

3 – Meditate – On the fact you’re the dumba$$ who left the glass jar on the floor in the first place.

4 – Purchase an overabundance of first aid supplies – Yassssss! I’ve got this one covered!

 

***when in doubt, laugh***

 

Yes, I am aware

(begin rant)

Over the last couple of months I have seen all my specialists and even brought in a new one to deal with.  One common connection…”you need to lose weight”.

Yes, I am aware.

Not one word that my blood tests came back with an indication that I’m showing dehydration in my blood but nonetheless, I’m fat.  Thanks for playing docs! My chronic illness didn’t come with the weight loss package!

I won’t lie. I’m feeling a bit defeated right now. The change in my eating habits has resulted in less bloating and a bit more energy but no real weight loss as of yet. I do notice that I am not drinking enough water and need to step that up.

Meh. I’m off to do some self care research so I don’t eat my weight in gluten!

(end rant)

lissy