Progress Not Perfection

So, after thousands of dollars and a horrid night’s sleep for a home health test, the results are in.  Yours truly has no significant result’s pointing to any kind of apnea. I was off the charts – in the negative sense.  I do however have insomnia. Srsly? I could have told them that. My GP would like me to see a psychiatrist – ha ha ha no. I am booking an appointment my naturopath lady!

In other health related news, I lost two pounds! Recently, Mrs. Monkey and I were talking about being hyper vigilant.  It’s my term for being crazy focused on a fixed item. I started with doing the Low Carb and just felt lost.  I switched it up recently and it paid off.

I am now making sure I reach a daily goal of walking at a minimum of five thousand steps. With that, I cut my calorie intake, portion control, drank a boatload of water and tracked the heck out of it all. Luckily, the peeps at Fitbit make it all possible with their app.

I would have been beyond ecstatic if I had lost just a half of a pound, but two! Amazeballs!

lissy

 

Surveillance: Day 93

We have been tracking the Suspects spending habits for the month of March. the criteria for this surveillance was as follows; what days were no spend days, what days did the suspect purchase food outside the grocery budget, what days did the suspect purchase items while tired and hurting; what days were items purchased strictly in impulse and what days were spent on Retail Therapy (suspect was in an angry mood).

Over the course of a thirty-one day period, we established that 12 days were spent on a “No Spend”, 9 days on food, 7 on tired/hurting, 4 days on impulse and 1 on an all out shoppalooza.

We will continue this type of surveillance for an additional sixty days to establish if the suspect has a pattern of spending during chronic illness flares, full moon madness or such.  Also, we have heard from the C.I. on this case that the suspect will be challenged with a “No Spend Online” in April.

 

*this type of post is a direct result of me watching too much NCIS on Netflix*

Gratuitous Self Promotion

Today, it’s all about me. Um, wait, this already about me. Ha! I wanted to show you a new page that has been added to Dragonfly Keep website. Years ago, I opened a virtual shop on Etsy called JJDouglasPaperCo. What started out as a site for handmade envelopes has morphed into a shop that carries all sorts of paper products and handmade goods.

You can access the new page here or click here for my Etsy shop it’s self.

Happy Shopping 🙂