Doing The One Thing That I Dread

Overcoming personal obstacles

I thought I would pop on today and update you on my One Little Word project. In February, Allie had use pick one thing to do that month. For her, it was going on a hike…me, overcome procrastination on a project.

My patio/balcony was looking like the aftermath of a police raid.  Broken furniture, dead plants, rusty gardening tools everywhere. And did I mention the spider webs? Gah.  With some help from my parental unit; gone are weather damaged seat cushions and decaying wicker furniture. Oy!

Why was I dreading it? Pain. With most physical endeavors, my energy has to be at prime status and I have to plan for days of recuperation. So I took advantage of the President’s Day weekend. Realistically, it took less than an hour to complete from start to completion. And the best part?  Throwing objects off my second story balcony. I totally felt like I was reenacting a scene from a Monty Python movie.

My recovery time as minimal – I was shook! In fact, I recovered faster from the patio purge then I do from practicing yoga. Granted, two different scenarios but when you live your life in pain every damn day…this was such a wonderful blessing.

When I look at my February pages on my One Little Word binder, I am going to be uber pleased to see what I overcame.

What obstacle in your life have you recently been victorious in?  Leave me a comment below and give me all the deets!




Five Tips to Start Your Day

Nothing so jarring as that morning alarm ringing in your ear. Snooze button is my friend. I have come to learn over the last few years living with a chronic illness how important it is to have routines. Mornings used consist of a morning shower as my wake-up before make-up but that has changed. I found out quickly how utterly exhausting it could be to take a shower in the morning. Sounds crazy but sadly true. Now I shower in the evening so my body can rest afterwards.

This meant I had to utilize my mornings sufficiently so I could still be an active member of society outside my bedroom door. Most of my good energy is in the morning. It’s why I get up at 5 a.m. to write blog posts. By the end of the work day – you’d think I had pulled an all nighter.

The following are tips I have learned along the way to get my day started on the right foot. On the weekends, I actually have to work a bit harder to remind myself to take my medication.

Clean. Which in translation is “make your bed”. I will honestly state that this something I need to work on more but it is important. It has often been said that this one simple task can be a life changer. I know for myself on the days that I don’t make my bed, I feel down. I heard a talk on this and put into context of being an accomplishment. If everything else goes to pot, at least you accomplished one thing – making your bed.

Medicate is its own separate category mostly because it can be so automatic for me that I stop and think “did I take my meds?” This is why I use a tracking app. I use Mango Health for iPhone. Not only does it allow for customization but also checks your medications for possible interactions, allows you to customize a healthy routine and rewards you for making good healthy choices.  It also has an option for adding Care Recipients – so if you have a sick kiddo or furkiddo, you can get reminded of their medication routine as well.

Dress to your shoes. Do you know FlyLady? She has been helping others get organized and sustain routines for the masses for years. I learned about her through my bestie, Ms. Monkey. I still use her methodology to get my mess in order on a weekly basis. One of her take-a-ways is getting “dressed to your shoes”. Meaning, always be on the ready. You never know when you are going to have to run out the door in an emergency fashion. For the work week, this is a must – it’s the weekend days that I need to work on.

Check yourself. Do I have what I need for the day in my bag? Where’s my keys? Did I turn off all the lights? I have a list taped to my bedroom door to remind me of doing a quick check before I leave for the day.  I can not being to tell you have useful this can be on the days were I am lucky I actually made it out of bed. I haven’t had my coffee yet – how am I supposed to think?

Automate. Remember The Clapper commercials? Ha! Well, I don’t actually have that particular device but I do have a timer for my bedroom lights. It comes in handy to have a source of light when you are rushing out of a room at o’dark thirty in the morning. I have a set of LED twinkle lights that give off enough light for me to see my way around in the morning. This is not the only thing that you can automate. Heck, I bet your coffee maker is set on a timer. My point is, if you need something done in a limited time – automate it.

I truly hope that these simple tips help you navigate through your morning. As always, leave a comment below and let me know what is a must do in your morning routine?




Tis the Season for Lent

Lent 2018

I am at a loss of what to write about at the beginning of this Lenten Season. What do I really want to give up for forty days? A big part of me think…I have given up some many things involuntarily that the thought of doing this on purpose seems a bit depressing. Comfort zone much Lissy?

I have noticed a recurring theme lately in all areas of my life. You gotta do the work. The other day I was thinking about the history of film and technology. In 1902 Georges Méliès wrote, filmed and produced Le Voyage Dans le Lune (A Trip to the Moon). When you watch it, your CGI brain looks at it with a bit of sarcastic nod of “Oh how basic is that? You call that special effects?”. Well yes, film had to start somewhere and it started with Georges.

This is my voyage to the moon. I have to do the work. I will not get my coveted Oscar winning performance if I don’t get through all stages of effort. I remember reading recently that work is tough, scary, uncomfortable and rewarding. I can’t continue to bail once that tough things come around.

So what doe this have to do with Lent? Lent is a time for self-discipline, reverence and prayer.  How is this about “doing the work”? On top of daily reading and prayers (see Lenten Calendar for reference) I will be adding in some work. I define work as follows; anything that helps me develop additional streams of income above my 9-to-5 life.

I think I have mentioned before that with my illness, I had a concern on how I was going to support myself financially should I come to a point where my body just wouldn’t support going to a 9-to-5 every day.  With a Warren Buffet school of thought, I have worked on what I call my seven streams. The streams encompass this blog, branching out to YouTube, investing and creating a passive income source.

Here’s my plan, I am implementing forty individual tasks to work on each day of lent.  Whether it is reading, taking a course, setting up a writing schedule or getting out of the house…I have forty days to work on it.  How intense is that?  Here is what I have started with thus far.

  • Read Vlog Like a Boss – this contains twelve chapters of which I have read three. Thus I will give myself nine days to read nine chapters.
  • Pre-write all of March blog posts – there’s four days.
  • Register my online business with my state – boom! Fourteen days of work – right there
  • Attend XOSarah Masterclass – another day of work

Does this make sense? I have been putting of some hard stuff lately due to my own crazy discomforts. Which is a sign of growth, learning and success. Most would stop at that point, and I have – many times. I am not going to start with the “this time it will be different” because that is a set-up for failure. This time, I am just not doing the same things that lead to nowhere because that’s just crazy.

What are you doing this Lenten season? Leave a comment below and let me know.







Four Tips to Start Fresh, Again

Anyone care for a do-over? I could really use one right now. I had written out this post and when I pulled it up to edit…it was gone. Oy! If I ever wanted to throw a computer through a window, it was today.  It seems I’m not the only one either. I have seen a lot of social media lately with that theme. January was just a trial month apparently.

Consistency seems to be lost on me right now. My one job was to write weekly for this blog. Where I have I been then? On my bed, watching a Netflix binge. This is not how this works! Right? So we first, thank the Lord we have the tenacity to do what it takes to get it done.

Listening has helped tremendously lately. I was introduced to a podcast called The Life Coach School Podcast with Brooke Castillo. I adore her. I am slowing working my way through her two hundred plus podcasts. I shuffled thru her list and picked out thirty shows with topics I wanted to delve into personally. My top picks thus far are #6 Vulnerability vs. Victim Mentality and #15 Other People’s Opinions. In my list are also topics on weight loss and entrepreneurship.

Gratitude Log – do you have one? This is not a new concept. I started mine years ago while reading one of many of the Sarah Ban Breathnach’s books. Which, if my faulty memory serves, is one of the chapters in her first book Simple Abundance. She recommended writing no less that five things you are grateful for each and every day.  If am tired, I will navigate to writing a small sentence for the day.  Even on my worse days, there is always something to be grateful for.

When in doubt, eat a frog. Ok, now don’t take me literally. I am talking about the one task you have been putting off forever. I am here to tell you that there is nothing more invigorating than finishing off that nagging something you don’t want to do. Whether that hateful task is making the bed or doing your taxes. Just do it people!

I truly hope these quick tips help you get started again in February. Comment below on what helps you when you feel like you are due a do-over.


Four Tips to Starting, Again

19 before 2019

Let me introduce to my wee Irish friend Laura Hutchinson.  Ok, I am not really positive that she is a fae folk but this girl really knows how to get her sh!t together. In fact, she is so good at it she has a blog and YouTube site to prove it.

I am currently a member of Laura’s Facebook Group (The Secret Society of Magical Unicorns) where I got introduced to 18 before 2018. The gist was, find eighteen items or to-do’s that you would want to complete before the new year.

Unlike a resolution or goal, these were the tasks that you have been putting off for far too long. For example, one of the things I wanted to accomplish was meeting up with the BFF. Though we live in the same state and speak to each other every day – we don’t get a lot of face to face time. With this in mind I created the start of the 19 Before 2019 list, which includes a Galentine’s Day for me and the BFF.

Here’s a peek at my list

  • Kon Mari mini purges (more to come on this later)
  • Create and complete six illuminated scrolls
  • Read 12 business related books
  • Complete all twelve months of One Little Word
  • Galentine’s with my mOnkey

So, what are you waiting for? Grab a pen and notebook! What is on your list?

Goal Setting, 19 before 2019


Sentimental Feelings

Kon Mari Method - Sentimental


Well, I did it. I finished out 2017 with a last dive into the world of KonMari. The last category is that of Sentimental items. The toughest is actually saved for last. It is not only the toughest but I find the most rewarding. By the time you get to this part of the journey, you are ready. To let go of the garage full of antiques from great-grandmother whose Baroque furniture style doesn’t really fit with your post-modern style home. Or the prom dress from thirty plus years ago.  While these items may hold incredible meaning and value to us. They are not in use, hanging out, collecting dust and taking up valuable space.

My father’s watch means so much more to me than the prom dress hanging in my closet that my ass will NEVER fit into again. Your Grandmothers furniture could be use to fund for a trip to the city of her birth – a bit more rewarding than a garage full of furniture. Don’t you think?

I will have to say that delving into this de-cluttering phase was probably to single more rewarding thing I did for myself in 2017.  I really enjoyed this process and what it opened up for me. I love that my items all have a specific home and it takes just minutes to “clean” my bathroom than actually hours. My clothes are kept in check by maintaining a forty-four piece capsule. Books are now less frequently purchase and only if my library doesn’t have the book to lend.

This is not say that the process fixed all my clutter problems. I still have a hard time limiting what I bring into the house. I don’t always ask myself “does it bring me joy?” I whole heartedly admit that another run through of my planner supplies will be happening in the next couple of months. Along with taking care of my balcony patio as I don’t have a garage full of furniture.

It has been quite an eye-opening journey for me.



One Little Word 2018

In 2006, Allie Edwards started a tradition of picking one word to focus, meditate and reflect on for the year. This tradition has bloomed into One Little Word. It is something I attempted to work on a couple of years back but never saw it to fruition. I have a tendency to run full warp speed into an idea/project/whatever without really sticking to it or have an all out lack of discipline and follow through!

I wanted to focus my creative flow on to a project this year that didn’t involve setting up another planner. I can do that anytime. I thought of a couple of things like hand lettering but kept coming back to #OLW. Allie’s website has a year-long course for #OLW that offers structured online class format as well as a thriving Facebook community. This allows me to work at my own pace but still have people I can interact with.

The website also offers all sorts of products to get your started.  For this year, I opted to get the notebook and the Main Kit. It allows me to have a more journal like experience with my word. The kit includes journal cards, embellishments, stickers and study cards. And all of it comes in a neutral tone which I am totally into right now. This year, if you are so inclined, you can also have your word made into a jewelry piece. How incredibly delightful is that? I would have jumped on this but I’m not a girl who wears gold.

Once you have a word in mind, the course will lead you into cultivating a reason why you chose the word, an invitation to your word and even defining your word.  What did I pick for 2018? Stop.  As in STOP self sabotage, complaining, overspending, overeating, making excuses, and most importantly blaming. I wanted my word to help me progress to my “next level’ in my spiritual, mental and physical well-being. Stop the nasty habits that lead me to self-doubt and build new ones that lead me into self-assurance.

I am really looking forward to what this word has in store for me in 2018. Are you in? Did you pick a word? Let me know in the comments below.


Allie Edwards One Little Word 2018

The links provided in this post are not affiliated with Allie Edwards or her website. They are entirely for informational purposes.

I’m Not Taking A Holiday

A couple of months ago, I signed up for an online course specifically geared to growing this blog. I have been a long time reader and consider Sarah Morgan from XOSarahMorgan as my guru. She is a driven woman teaching others to take on the blogshere one kick-ass step at a time.

Ultimately, the changes will be subtle, lasting and consistent. I will be posting once a week on Tuesday’s. Boosting social media content for this blog as well as producing a bi-monthly email out to my subscribers. There will be a Facebook group down the road for Dragonfly Keep as well. (hit subscribe and be the first to know).

Here is where I need your help dear readers. I need to know what content drives you, encourages you and gives you valuable information you can use. I encourage you to reach out to me through comments and let me know what you would like to see more of. I can plan out a great list of content but if it has no value to you, then it is all for naught.

I look forward to growing and learning with all of you in 2018!



Three Benefits Of Removing Clutter

Achieving Less with Less

I adore Mari Kondo. If I were to actually get a chance to meet her, I would give her a huge, huge hug! It’s no lie that this experience has given me a sense of determination and a whole lot of freedom. Clearing my clutter has improved my ability to manage my space without going bonkers, improved the way I utilize what I have and created a lovely, livable space for this chronic dragonfly.

Less is, indeed, less

This past month, I completed the Komono portion of the KonMari method. It took less than a half hour to complete as I rarely need a hammer, screw driver or a yard stick. I did however remove all the duplicates of items and “poof” I was done. What I have found with using her method is once you get started, you begin removing items as you go along. By the time I arrived at this category, I was practically done. Thus arriving to a wonderful first benefit of having less. Less to maintain. Less to clean. Less to store. Amazing to come to this point in my journey.

Less to manage

Another benefit has been that I now, of course, less to manage. GOAL! Yep, goal achieved!. This is what I wanted in the first place. As I walk along this path of chronic life, I don’t want the weight of having to too many things bring me down. It has been an incredible trade-off to be able to spend more time reading and less time cleaning. With less to manage, I gain time to paint, time to craft and time with family. Wowzers! What a concept! Right?

A Girl Needs Her Space

This leads me to the final benefit I have created for myself. Space. It’s not just a final frontier. As I have moved along Marie’s road map, I have created spaces for all my things. Cleaning supplies, planners, washi tape, make up, toiletries, and clothes all have a designated space. But here’s the thing, I need less containers to keep them in. I just loaded my car with all the various boxes and baskets that stored all my “supplies”. What a joy it has been to have arrived to this point.

The next challenge will be the last point in Marie’s book, which is the Sentimental Items.

Next month, I will wrap up my KonMari journey and have a bit of a re-cap and what is in store for the new year.


later, lissy.